Individual Therapy
At some point in our lives, we are almost guaranteed to experience certain struggles where we don’t quite know how to overcome them. At Healing Rhyyithm we take special care in empowering oneself to take responsibility for one’s life and actions. Use of the expressive arts multiplies the avenues by which a person in therapy may seek meaning, clarity, and healing. It deepens and transcends traditional talk therapy by acknowledging that each person’s process is unique. In individual therapy a holistic approach utilising expressive arts modalities is the treatment strategy for a wide variety of behavioral, emotional, and mental health conditions. Encouraging clients towards greater self-expression and spontaneous process can effectively break patterns of negativistic and constricted thinking.
Inclusive Group Therapy
Everyone deserves equal access to quality mental health care. At Healing Rhyyithm we acknowledge and celebrate all identities and abilities in all bodies. Group Therapy sessions are facilitated by inclusive, culturally responsive therapists who provide a safe, non-judgemental space and thereby create change through active listening and collective care. The members of a group’s well-being is tended to, particularly their emotional health, which is seen as the shared responsibility of the group rather than the lone task of the individual
Therapy for Children
Expressive arts therapy for children allows them to overcome challenges and cross major developmental milestones. Expressive arts provide children with a ‘voice’ to freely engage and express themselves through drawings and movement awakening a child’s imagination and creativity to help them discover who they are and how to engage with their senses.
Therapy for Adults
Expressive arts therapy for children allows them to overcome challenges and cross major developmental milestones. Expressive arts provide children with a ‘voice’ to freely engage and express themselves through drawings and movement awakening a child’s imagination and creativity to help them discover who they are and how to engage with their senses.
Therapy for Teachers
Teachers experience prolonged periods of fatigue, pain and stress as they may spend considerable time in the classroom and beyond. This stagnation of energy could lead to lack of vitality and luster in the mind. Group therapy helps them unwind, relaxes their mind and body and expel emotional exhaustion.